Wholegrain Pancake Batter Mix
3 Cups Wheat berries
1 Cup Rye berries
Cup Buckwheat flour
1 Cup Millet berries
1 Cup Barley berries
1 Cup Spelt berries
1 Cup of Brown Rice
may add any other flours, including corn from corn meal.
Cup Baking Powder
Cup White Sugar (yuck) Use sugar substitute if you want to.
I mix all the grains along with the other ingredients prior to grinding the flour. This assures that the product is evenly mixed. If you donít have a flour mill you can substitute flours from the store, but I think the fresh-ground flour is the reason this tastes so good.
the griddle to 375 or so. This will make 2 good servings:
1/4 to 1/2 cup of applesauce, pumpkin/squash or other soft fruit and/or yogurt,
and whisk again.
3/4 cup of dry mix and stir.
adventurous and add chopped nuts, chocolate bits or anything else that strikes
you as a yummy addition. You canít hurt this batter!
milk enough (depending on the fruit, you may not need any milk at all) to bring
it to the consistency you desire. The pancakes will be thick if the batter is
thick. The pancakes will be thin if the batter is thin. (You already knew that!)
If you choose to make a crepe-like pancake you can roll jam
into it for an extra special treat.
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